Recipes» Yoghurt dip

1 medium telegraph cucumber, grated, squeezed in paper towel to remove excess liquid

1 cup plain unsweetened yoghurt

2 - 3 cloves of garlic, chopped finely

1 tbsp olive oil

1 lemon, juice of

1/4 tsp ground cumin

1/2 tsp ground coriander

cracked pepper and rock salt to taste

Mix all ingredients together, adding salt and pepper to taste.